Cultivating a Positive Mindset: March's Path to Brighter Days
Hello, amazing parents and students!
As March arrives, we embark on a journey of empowerment with the theme of Positive Mindset. This month, let's delve into the transformative power of cultivating positivity and embracing an optimistic outlook on life. Join us as we uncover the magic of a mindset that can light up our days and inspire us to reach for the stars. The elementary students will be reading Positive Ninja by Mary Nhin and will be participating in activities all about positive mindset, including an escape room for the upper elementary students. You can access the story by clicking on the link below:
The middle school students are invited to participate in learning how to develop a positive attitude through various classroom activities.
Resource Roundup: Nurturing a Positive Mindset
Explore these resources designed to inspire and foster a positive mindset:
- Positive Thinking Videos by ClassDojo (3 short videos):
- 7 Activities to Help Your Child Develop a Positive Attitude - Big Life Journal
- Positive Thinking Exercises for Kids
- Positive thinking: activity for children, teenagers and parents
For more resources, check out the Positive Mindset page on the NLPS website.
Reflecting on Last Month: Your Insights Matter!
In February, we celebrated acts of kindness. Share your experiences: How did our previous mental health blog post on kindness impact your family? We value your feedback and ideas.
Nurturing a Positive Mindset: Tips for Students
Students, let's embrace positivity:
- Gratitude Practice: Start your day by listing three things you're grateful for. It could be as simple as a sunny day, a delicious breakfast, or spending time with friends. This practice shifts your focus to the good things in life and sets a positive tone for the day ahead.
- Positive Affirmations: Repeat positive statements about yourself and your abilities. Remind yourself that you're capable, resilient, and worthy of success. These affirmations help rewire your brain, replacing self-doubt with self-belief.
- Surround Yourself with Positivity: Choose friends and mentors who radiate positivity and support your goals. Seek out inspiring books, podcasts, or YouTube channels that uplift and motivate you. Surrounding yourself with positivity creates an environment that fuels your growth and optimism.
- Challenge Negative Thoughts: Catch those negative thoughts and challenge them with positive alternatives. Instead of saying, "I can't do it," reframe it as "I am capable of learning and growing." Train your mind to see possibilities instead of roadblocks.
Connect with Our Student Advocacy Counsellors: Reach Out for Support
Need guidance or wish to discuss well-being? Our Student Advocacy Counsellors are here for you. Contact Mrs. Greengrass at mimi.greengrass@nlsd.ab.ca or call (780) 594-1404. Let's continue our journey of positivity and empowerment together.
Here's to a March filled with sunshine-filled thoughts, empowering moments, and a tapestry of positivity. Let's nurture our minds and radiate the brilliance within!